Libby welcomes students to her new online class, Energetic Essentials for Exhausted Empaths.

EnergeticEssentials:  The Six Light Codes Challenge

A "breathwork technique" with Libby offering an easy visualization practice to calm yourself from overwhelm & stress with an easily customizeable format of slow breathing.

An Energetic Essentials Lesson which teaches sensitive people how to  put aside feelings of overwhelm and distress when the needs of & worries about loved ones cause intense distractibility and unproductivity.

A brief video offering supplemental information, techniques & positive prose to enhance your Box Breathing relaxation rituals.

An ENERGETIC ESSENTIALS Lesson with an easy way for calling on the power of an animal like the Jaguar – or a favorite animal totem like an elephant, butterfly or peacock – to protect your energy field from the toxicity or negativity of others.

ENERGETIC ESSENTIALS Lesson:  Libby teaches the helpful technique for keeping your energy fields clear with a 1-2-3 process of grounding, clearing & protecting.

An ENERGETIC ESSENTIALS Lesson where Libby sharesa series of writing prompts designed to make it easy and meaningful to tap into your Guides and your inner wisdom any time you pick up a pen and start writing.

To jumpstart your own "Jounaling With Your Guides" efforts, here are some printable pages with the writing prompts offered in the video lesson.

An ENERGETIC ESSENTIALS lesson which teaches an Ayurvedic breathing technique designed to help sensitive people achieve a sense of calm & balance at the drop of a hat – albeit, one nostril at a time.

An ENERGETIC ESSENTIAL Lesson that helps sensitive people analyze & CLEAR subconscious beliefs that potentially contribute to health problems.

An ENERGETIC ESSENTIALS Lesson offering an amazingly simple & straightforward process of clearing negative beliefs from your Akashic record and subconscious mind.

Libby shares some powerful "I Am" affirmations that remind your subconscious mind that you are, in fact, the hero of your own story.

An ENERGETIC ESSENTIALS Lesson featuring an incredibly special tapping script the famous founder of Hay House, Louise Hay, once invented & shared on YouTube , while discussing her personal story of childhoold drama and how a belief in angelic protection combined with a practice of tapping (EFT) helped her  deal with it.

As a supplemental video supporting the Energetics Essential lesson, Tapping With Angels (Louise Hay style), Libby offers a quick Tapping Tutorial that delineates various tapping points around the face & hands that she uses with holistic animal care coaching clients. It's a very helpful video for anyone unfamiliar with Tapping but wanting to try it.

A Bonus Lesson for the final week of Libby's Energetic Essentials course, this video offers a quicker explanation of why Emotional Freedom Technique is so helpful for people dealing with feelings of trauma, and offers a quick tap-along-with-me review of Louise Hay's beautifully-spontaneous Tapping & Remembering We are Divinely Proceed script.