Curriculum
Energetic Essentials for Exhausted Empaths
Energetic Essentials- WELCOME
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WEEK #1: "Psychic Darts," Breathwork, Gentle Cord-Cutting, and MORE
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WEEK #2: Ground-Clear-Protect, Energetic “Exfoliation,” Journaling With Your Guides, and MORE
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WEEK #3: Sacred Geometry, Ayurvedic Breathwork & Sweeping Your Subconscious Mind
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Sacred Geometry & The OXYHEDRON
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"Balanced Breathing" For Instant Relaxation
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THE SWEEP / Clearing "Unhealthy" Subconscious Beliefs
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WEEK THREE – BONUS VIDEO 1: What's Your Favorite Technique. Remembering & Revisiting
Preview
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WEEK THREE – BONUS VIDEO 2: Remembering the Jaguar (and Changing It Up)
Preview
WEEK #4: Self-Help for Your Akash, A 2.0 Version of You & Remembering Your Divine Protection
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Video lesson
WEEK THREE – BONUS VIDEO 1: What’s Your Favorite Technique. Remembering & Revisiting
And now that you’re THREE WEEKS into it, here’s another one of Lib’s “school-marmy” reminders about revisiting techniques taught in previous lessons and making them part of your toolbox of “sensitive people strategies” for staying calm & stress free.
Don’t just watch the short video lessons and then forget about them.
Personalize the techniques & put ’em into PRACTICE.