This is another visualization technique that keeps overwhelm at bay and helps sensitive souls leave distractions & “project energy” at the door. It is particularly useful for when you’ve got an abundance of work stress or even creative projects that demand your attention during the day, but which also leave you feeling either depleted or unable to concentrate on the things you WANT to attend to when the workday is done – like family demands and predious time spent with loved ones.
Interestingly enough, the concept of energetically encasing yourself in the sacred geometry of an oxyhedrom – imagine two pyramid forms coming together above & below your body – has its roots in shamanic practices of many indigenous cultures, and in this video, Libby breaks it down for you and explains a practical way to implement this technique.
** Attribution for the Oxyhedron & Red Roses practice goes to spiritual teacher and energy healer, Jeffrey Allen, best known for teaching popular Mind Valley classes, “Duality” and “Unlocking Transcendence.” Allen and his wife, Hisami, also teach a newer class called “Awakening Your Spirit Mind.”