Curriculum
Energetic Essentials for Exhausted Empaths
Energetic Essentials- WELCOME
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WEEK #1: "Psychic Darts," Breathwork, Gentle Cord-Cutting, and MORE
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WEEK #2: Ground-Clear-Protect, Energetic “Exfoliation,” Journaling With Your Guides, and MORE
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Protection For Empaths: The Jaguar Method
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Beyond "Grounding:" The 1-2-3's of G.C.P.
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Journaling With Your Guides / "Elevated" Automatic Writing
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WEEK TWO – BONUS: Printable PDF of Lib's Divine Writing Prompts
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WEEK TWO – BONUS VIDEO: Energetic Exfoliation With ArchAngel Metatron
Preview
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WEEK TWO REMINDER: Staying Up With The Lessons
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WEEK #3: Sacred Geometry, Ayurvedic Breathwork & Sweeping Your Subconscious Mind
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WEEK #4: Self-Help for Your Akash, A 2.0 Version of You & Remembering Your Divine Protection
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Video lesson
WEEK TWO – BONUS VIDEO: Energetic Exfoliation With ArchAngel Metatron
For people who easily get on overwhelm when out & about and soaking up negativity from others, this easy process of “exfoliating” your energy field BEFORE putting up your shields is a Godsend – and it’s especially fun to call on the assistance of Archangel Metatron for help with this extra bit of scrubby-dubby energetic cleansing.
** Libby attributes this fun technique to spiritual teacher, Hay House author and “angel expert” Kyle Gray.